Articles:

 

Go for broke with Tabata Intervals by Matt Fitzgerald, 2008

 

A Case for Barefoot Training 10.11.07

 

Q & A w/ My-Personal-Trainer-School.com

 

NY Times: High Intensity Interval Training 05.03.07

 

Tabata Intervals: Tabata I., et. al., Effects of moderate-intensity endurance and high-intensity intermittent training on anaerobic capacity and VO2max, Med Sci Sports Exerc, 1996 Oct;28(10):1327-30.

 

Dynamic Stretching vs Static Stretching, NY Times, October 31, 2008

 

Carving Off The Fat, by Chrissy Long

 

Planar Training by Fraser Quelch, Fitness Anywhere Inc.

 

Planar Training by Michael Alves, Athletes by Alves